METABOLAE · Hermes field guide
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THE FIELD GUIDE

How to run the machine.

Every job you'll do in the Hermes dashboard — in pictures, not paragraphs. Log in at metabolae-hermes.metronous.com with your personal user.

🏭 Static Production⚔️ Competition🏷️ Naming & Uploading 🛰️ Mission Control💬 Chat🧠 Memory🤖 Agents Suite
👤
Your avatar (top-right) → Change password the first time you log in.
01 · STATIC PRODUCTION

Any ad in. A Metabolae ad out.

Take our ad or a competitor's — get fresh compliant copy, a fresh image, and publish it. One screen.

1️⃣

Feed it a source

Paste an ad link and hit Import — or upload the image + paste the copy.

Source
2️⃣

Aim it

ICP & angle (or keep the source's), pick the Page / avatar, tick Show avatar in image for their face.

Targeting
3️⃣

Generate

① Generate copy → tweak or ↻ Refine② Generate image.

Output
4️⃣

Polish & publish

Describe a tweak in ✏️ Edit with GPT Image 2, then push it.

Ship
📥 Sourcelink / image + copy
🧠 CopyLittle d writes it
🖼 Imageavatar swap / UGC
📤 PushNotion + Drive
② Generate image 📤 Push to Notion + Drive
Images queue on fal.ai — "queued… generating…" is normal. One click, then wait.

The mode tells you its plan.

Leave Image mode on Auto — the caption under it says exactly what will happen before you spend a cent.

🗂
Archive keeps everything ever generated — reopen any card to download or push it later. Library holds our avatars, angles & winning copy.
AutoProduct swap (our pouch)Avatar / nativeFrom source
Auto → avatar swap (Dr. Cornelius Carter into the source scene)
Auto → product swap (your pouch into the competitor's style)
Auto → native UGC
02 · PUSH TO NOTION + DRIVE

One button. Officially published.

Creates the Notion row, gets the LAUNCHNAME, uploads the image to Drive. Found in Static Production, the Archive, and Competition remixes.

🤖

Let it think

"Hermes is analyzing the image + copy…" — wait a few seconds, it fills most fields for you.

🟠

Fill the amber ones

Writer · Strategist · Editor · BLOCK# — the AI can't know those. They're pre-filled with you.

🚀

Confirm & watch

Check the tentative name, hit Confirm & Send, watch the live log until ✅.

03 · COMPETITION

Their best ads, stolen politely.

Track any competitor, browse every ad they run on Facebook, and remix the winners into Metabolae ads.

Track a brand

+ Add brand — by product keyword (catches affiliates) or a single page.

🖼

Browse the gallery

Filter active/video/advertiser, search the copy, click any card for the full ad + video.

Remix it

✨ Remix for Metabolae → keep or change the ICP → it generates in the background. The green ✨ REMIXED badge appears when ready.

🎨

Work the remix

In 🎨 Remixes: edit the image, regenerate the copy, or 📤 Push to Notion/Drive.

📊 Overview🖼 Gallery🎨 Remixes
re-scrapes itself
every 12 hours
🕐 00:00
🕐 12:00
🕘 History logs every run
↻ Re-scrape = now
🍪
Only ~30 ads coming back? The scraper is logged out of Facebook. An admin fixes it in Connections🔗 Connect Facebook — after that, full pulls.
04 · NAMING & UPLOADING

A whole batch, one launch.

Finished images + copy docs in → named, matched, and published to Drive, the PT sheet and Notion in one go.

🟢

Wait for green

The three dots — Drive · Sheet · Notion — must be green before Launch unlocks.

📦

Set batch defaults

Pod (BLOCK# auto-fills), writer/strategist/editor (pre-filled with you), bucket, headline.

🤖

Drop & match

Images left, copy files right → 🤖 Match & auto-fill pairs and fills everything.

🚀

Review & launch

Fix anything amber → Preview names🚀 Launch → watch "Launched X / Y".

🖼 Imagesdrop many
📄 Copiestxt · docx · pdf
🤖 MatchAI pairs by content
🚀 LaunchDrive · Sheet · Notion
✓ creative_03.png → LAUNCHNAME assigned
✓ Drive upload · PT #1291 written
Launched 12 / 12
05 · MISSION CONTROL

The whole business, one glance.

Triple Whale numbers, auto-compared to the previous period. Pick 7d · 30d · 90d and read.

📊

KPI strip

Sales, profit, spend, ROAS, conversions, AOV, CPA, CTR — each with ▲/▼ vs the previous period.

📈

Sales vs Spend

Green line vs amber dashed — the ribbon below shows profit/loss per day.

🥇

Top Strategists

Podium ranked by net profit, with spend, ROAS and conversions.

TOTAL SALES$212k▲ 14%
NET PROFIT$38k▲ 9%
AD SPEND$141k▲ 6%
ROAS1.28x▲ 4%
CPA$61▼ 3%
CTR3.1%▲ 8%
💬
Need a number the board doesn't show? Ask the Chat: "CPA per strategist this week?" — it queries the real data. Want a new KPI on the board itself? That's a code change — ask Gerry/the admin.
06 · THE 7-DAY AUTO-GRADER

Every creative gets a report card.

A robot runs twice a day (see the Cron page: "Notion 7-day performance"). When a launched creative turns 7 days old, it stamps the Notion row once with its first-week Meta Spend, ROAS, CPA, CTR — and a verdict. Nobody has to do anything.

🏆
Super Winnerspend > $3k · ROAS > 1.2
KPI Winnerspend > $1k · ROAS > 1.2
💸
Spend Winnerspend > $3k · ROAS ≤ 1.2
Faileverything else
07 · CHAT

Just ask Hermes.

A direct line to the Metabolae agent. It has the Triple Whale data, the knowledge base, and can see images & video.

IT CAN

Ask it anything about the business

  • "Top 5 ads by spend this month"
  • "Summarize this competitor image" — attach with 📎 (videos become 3 frames)
  • "Generate a native UGC photo idea for the kidney angle"
  • Follow-ups work — it remembers the thread. + New chat wipes it.
IT CAN'T

Change the dashboard itself

  • No new KPIs, tabs or charts from chat — that's a code change for the admin.
  • Data questions take a minute or two — it's really querying the database. Don't resend, wait out the "● ● ● thinking…".
08 · MEMORY

Teach the AI. Permanently.

Upload a document once — every agent (copywriters included) can use and cite it forever.

Click "+ Upload to RAG"

In the Memory tab's project cards row.

📄

Pick your files

PDF, Word, PPT, Excel, images, TXT — upload starts immediately.

Wait for "ingested ✓"

Done. It's in the AI's brain now.

ICP_research_2026.pdf — uploading…
ICP_research_2026.pdf — ingested ✓
winning_angles_v3.docx — ingested ✓
🗺️
The 3D Knowledge Graph maps our system — drag to orbit, click nodes, and ask questions in the "Ask Hermes" bar under it.
09 · AGENTS SUITE

Meet the team.

Our AI copywriters and the Image Generator live here — their personalities (souls), their models, and every image prompt in production.

Main Copywritter · Opus 4.8 Little d · godmode-aggressive Mr T · custom Little Gerry · MoA council Image Generator · templates
PER AGENT

Soul · Config · Chat

  • Soul = its personality / system prompt. Edit → Save soul → live on the next call.
  • Config = model (Opus 4.8 default; Fable 5, GPT-5.5, Grok 4.3, MoA council…) + temperature.
  • Chat = throwaway test chat with that exact agent. Nothing is saved.
  • + New agent / Duplicate to experiment — core agents are protected.
IMAGE PROMPTS

Image Generator → Templates

  • The 10 live prompt templates behind every generated image: vision analysis, product swap, avatar swap, image edit…
  • Plus the pinned UGC Style card — our native-realism rules.
  • Edit → Save. Regret it → Reset to default.
⚠️
Templates are LIVE production. A save changes the very next image — no restart. Never touch the ===MARKERS=== or {TOKENS}. Unsure? Don't save — ask first.
10 · UNDER THE HOOD

One door for all the AI.

You don't need this to do your job — but here's the machine room in one picture.

✍️ copywriters · Opus 4.8
🎭 Little Gerry · MoA council
🖼 GPT Image 2 · avatar swaps
🍌 Nano Banana · product swaps
🧠 RAG knowledge base
📊 Triple Whale data
fal.ai
the gateway

Everything — copy, images, embeddings — flows through fal.ai, our single AI provider (it replaced calling OpenRouter directly). Same models, one bill, one place to watch. An image costs cents (~$0.04–0.17); the estimated spend shows in the Archive and Mission Control.

The golden rules.

One click, then wait

AI steps take seconds to a couple of minutes. Double-clicking = paying twice.

🟠

Amber = yours

Amber fields are the ones the AI can't know. Everything else fills itself.

🗂

Nothing is lost

Everything lands in an Archive, History or Gallery — close the window freely.

🆘

Broken? Screenshot it

Send it to Gerry/the admin. Don't retry ten times.

11 · TAKE IT ANYWHERE

Hand the whole thing to any Claude.

Download one bundle, drop it into Claude Code, and it knows the entire system — enough to change things, move things, or rebuild it somewhere new.

📦
⬇ Download the handoff bundle
metabolae-hermes-handoff.zip · DEPLOY_STATE + README + MIGRATION runbook
1️⃣

Download & unzip

Put the folder anywhere on your machine.

2️⃣

Open Claude Code there

Run claude in that folder (or paste the files into any Claude chat).

3️⃣

Tell it what you want

"Read DEPLOY_STATE.md and MIGRATION.md and load the full context."

✏️  Change a tab, an agent, or a prompt 🚚  Move it to a brand-new VPS 🌐  Point it at a brand-new domain 🔧  Operate the whole box from one context
🚚
The bundle's MIGRATION runbook is a step-by-step for a full move — copy the data, restore the database, repoint DNS, re-issue certs, rotate the keys. A new VPS and/or domain is a documented, repeatable job.
🔒
Team only. This bundle documents the infrastructure (server, service layout, where the keys live). Treat it like a password — don't share the link outside the team. Actually touching the live server also needs the SSH key on your machine (it's not in the download).
INTERNAL · TEAM ONLY